At the beginning of the year, I decided to turn my lethargy around and get back in shape. I used some of the habit tips I had picked up and added Dry January as the fuel to get my started. To date, I have continued my initial successes and gone to the gym at least …
This is the third in a series of two other posts about trying to make some changes in my life as we changed over into 2022. While the first talked about how I think about habits and the second described one of the tools I was using, Dry January, this last one is about some …
Chortles and Harrumphs 